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Be Well Medical Primary Care Blog View all posts
The photo depicts several worm-like structures, colored in a shade of pink, suspended against a blurred green and yellow back

Demystifying the Parasite Cleanse Trend | Be Well Medical
Explore the truth behind the trending "parasite cleanse" for children with Be Well Medical, your trusted source in naturopathic primary care and children’s wellness. Uncover the facts, risks, and expert opinions to make informed healthcare choices.
Nov 3rd, 2023

Navigating Health Misinformation Online | Be Well Medical
In the age of online health information, navigating through misinformation is crucial. Learn to discern reliable sources, consult healthcare professionals, and prioritize your well-being. Trust Be Well Medical for accurate guidance. Schedule today!
May 19th, 2023
photo of a woman's torso with stomach exposed, holding her hands in the shape of a heart with her fingers in front of her bel

5 Easy Ways to Improve Your Digestion | Be Well Medical
Improve your digestion and gut health without medication or a doctor's visit. Eat slowly, have smaller meals throughout the day, drink more water, reduce stress, and avoid trigger foods like dairy, fried, spicy, and processed foods.
May 2nd, 2023
Woman holding an IV bag full of fruit

IV Therapy: What It Is and How It Works | Be Well Medical
Discover the benefits of IV therapy, including increased hydration, improved nutrient absorption, and quick relief from symptoms. Learn about our IV therapy treatments, including Vitamin C, Glutathione, Myers Cocktail, NAD+, Quercetin, and EGCG.
Mar 28th, 2023
Woman in meadow sneezing into a tissue

Natural Supplements for Allergy Relief | Be Well Medical
This blog post explores natural supplements like nettle leaf and NAC for allergy relief. Learn about their benefits, potential side effects, and how they can help reduce symptoms. Contact Be Well Medical for personalized healthcare advice.
Mar 24th, 2023
Red stethoscope lying on a small chalk board that says women's health written in chalk

10 Essential Tips for Women's Health
As a woman, there are certain health considerations that you should be aware of. You can take proactive steps to maintain your health by following the tips in our blog.
Feb 10th, 2023

Top Three Herbs for Female Infertility | Be Well Medical
1 in 5 women face infertility, but natural remedies like Chaste Tree, Black Cohosh, and Rhodiola can help regulate hormones and increase fertility. These herbs can also improve cardiovascular function and lower cancer risks.
Jan 17th, 2023

Vitamin D Toxicity
Vitamin D is a nutrient essential for calcium balance and bone health, among other uses. Vitamin D assists with calcium and phosphorus absorption from the intestines and maintains blood levels of calcium and bone mineralization.
Aug 11th, 2022

Back To School for The 2022-2023 Year

Another school year is quickly approaching, especially for our Arizona students. Dr. Shiffler discusses recommendations for school readiness in school-aged children and adolescents.
Jul 18th, 2022

Keeping Children and Adolescents Cool This Summer
The Phoenix valley's three-digit temperatures have arrived, increasing the risks for heat-related illness in children. Heat-related illnesses occur when a child’s temperature gets too high either by ambient temperatures and/or physical activity.
Jun 28th, 2022

Searching to Treat Painful Periods
Endometriosis is an estrogen-dependent, inflammatory disease that affects women during their adolescents to their postmenopausal years. Women with endometriosis experience cyclical or chronic pain that can be debilitating.
Mar 28th, 2022

Treating PCOS Naturally
You just got diagnosed with PCOS, or maybe you just found out what it is and think that it aligns with your symptoms. Regardless of where you are in the process, you might be wondering what happens next.
Feb 18th, 2022

Are Detoxes and Cleanses Harmful?
Juice cleanses and internet "detoxes" can lead to blood sugar drops, electrolyte fluctuations, and if not from an organic source may increase pesticide intake.
Jan 6th, 2022

5 Hints That You Might Have SIBO
The health of our microbiome has an impact on our health from our cardiovascular function, immune function, mental health, metabolic function, and more. But it's not just about having the right "types" of bacteria, but also how much of those bacteria.
Jan 5th, 2022

Keeping Your New Year's Resolutions

We often desire to make positive changes or set goals at the start of a new year. But by the second week in February, most resolution-makers fail. Setting a goal or making a resolution can ultimately help to improve oneself, so why is it so challenging?
Dec 26th, 2021

#KidsMentalHealth: Social Media, Mental Health, and Children

This week, Instagram has launched a new feature aimed at adolescents called “Take a Break,” encouraging them to decrease time spent on the social media platform. But is there a correlation between mental health in adolescents and social media use? 
Dec 9th, 2021
Seedling in soil

Are you Looking to Become Pregnant, Ever?

If you are considering conceiving, either within three months or three years, making a preconception plan can help maximize your fertility and achieve a healthy pregnancy.
Nov 8th, 2021