Constipation in children is an extremely common condition that can cause a great amount of discomfort and distress for kids. It is important to be aware of the signs and symptoms, as well as when they should become a source of concern for parents.
Stay proactive about your health with women's annual wellness exams. Includes physical exams, lab tests, and more depending on age & health. Book yours today for early detection of potential health issues.
Explore the differences between conventional and alternative migraine treatments. Learn about the pros and cons of each and how to choose the best approach for you.
1 in 5 women face infertility, but natural remedies like Chaste Tree, Black Cohosh, and Rhodiola can help regulate hormones and increase fertility. These herbs can also improve cardiovascular function and lower cancer risks.
Colorectal cancer can be lethal. Rates of colorectal cancer have been decreasing since the 90’s due to changes in screening guidelines and testing options. However, colorectal cancer in men and women under 50 has been steadily increasing annually.
Vitamin D is a nutrient essential for calcium balance and bone health, among other uses. Vitamin D assists with calcium and phosphorus absorption from the intestines and maintains blood levels of calcium and bone mineralization.
Another school year is quickly approaching, especially for our Arizona students. Dr. Shiffler discusses recommendations for school readiness in school-aged children and adolescents.
The Phoenix valley's three-digit temperatures have arrived, increasing the risks for heat-related illness in children. Heat-related illnesses occur when a child’s temperature gets too high either by ambient temperatures and/or physical activity.
Endometriosis is an estrogen-dependent, inflammatory disease that affects women during their adolescents to their postmenopausal years. Women with endometriosis experience cyclical or chronic pain that can be debilitating.
You just got diagnosed with PCOS, or maybe you just found out what it is and think that it aligns with your symptoms. Regardless of where you are in the process, you might be wondering what happens next.
Juice cleanses and internet "detoxes" can lead to blood sugar drops, electrolyte fluctuations, and if not from an organic source may increase pesticide intake.
The health of our microbiome has an impact on our health from our cardiovascular function, immune function, mental health, metabolic function, and more. But it's not just about having the right "types" of bacteria, but also how much of those bacteria.
We often desire to make positive changes or set goals at the start of a new year. But by the second week in February, most resolution-makers fail. Setting a goal or making a resolution can ultimately help to improve oneself, so why is it so challenging?
This week, Instagram has launched a new feature aimed at adolescents called “Take a Break,” encouraging them to decrease time spent on the social media platform. But is there a correlation between mental health in adolescents and social media use?
If you are considering conceiving, either within three months or three years, making a preconception plan can help maximize your fertility and achieve a healthy pregnancy.
Summer for any school-aged child can be fun and exciting. But like all good things, summer breaks do come to an end. Going back to school, managing homework and due dates can be quite an adjustment.
Thinking about an upcoming deadline or preparing for a talk in public may elicit sensations such as muscle tension and increased sweating. It may even increase your pulse rate.
Salt glows, or salt scrubs, are often used for cosmetic purposes. A salt scrub involves vigorously rubbing salt on the skin to help remove dead rough skin cells. But it is also a type of hydrotherapy treatment that is beneficial for patients.
Cholesterol, or lipids, is a necessary fatty substance needed for the body to function. Cholesterol is needed for essential functions such as hormone production and bile acid creation to help digest the fats and oils in our foods.
The average menstrual cycle length from the first day of bleeding to the next start of bleeding is 26 to 34 days. About 20% of menstruating women have an irregular cycle shorter or longer than that range.
Licensed naturopathic medical doctors (NMD) are not yet federally licensed and may not be considered a provider on most health care plans. Many insurance companies consider naturopathic physicians as out-of-network providers ...
In Arizona, the eligibility to receive a COVID-19 vaccine has expanded to allow all individuals 16 years of age and older to receive a vaccine. The vaccination rates and vaccine availability are incredibly supportive of reducing COVID-19 cases...
For some individuals, COVID symptoms continue even after there is no evidence of the SARS-CoV-2 viral infection. Persistent post-acute COVID-19 syndrome (PACS) involves continued psychiatric,...
Polycystic ovarian syndrome (PCOS), also referred to as Stein-Leventhal syndrome, affects up to 13% of women, according to an article in BMC Women’s Health. PCOS is not classified as a disease, as it is not a specific or constant set of...
Almost five years ago, I gave birth to a wonderful baby girl. Since then, my sleep has changed. I am always surprised by the adaptability of our physiology. I have noticed that if my sleep quality is poor, I become more forgetful.
Friluftsliv means "free air life" in Norwegian, which signifies understanding the healing effects of nature. This Norwegian concept is showing positive contributions to improvements in your health.
The intricate process involved in breastmilk production can become affected by many factors, such as hydration status, stress, diet, smoking, medication, caffeine,...
Aging gracefully is the aspiration of everyone. Seeing a physician at least once a year for your annual exams is the first step. As we age, our health status may change.
