Summer for any school-aged child can be fun and exciting. But like all good things, summer breaks do come to an end. Going back to school, managing homework and due dates can be quite an adjustment.
Jul 13th, 2021
Summer for any school-aged child can be fun and exciting. But like all good things, summer breaks do come to an end. Going back to school, managing homework and due dates can be quite an adjustment.
When I began pursuing a career in medicine, I knew I was looking for a medical profession that focused on treating patients as people.
A sedentary or low physically active lifestyle can increase risks for cardiovascular disease, type 2 diabetes, depression, anxiety, and some cancers.
Thinking about an upcoming deadline or preparing for a talk in public may elicit sensations such as muscle tension and increased sweating. It may even increase your pulse rate.
Salt glows, or salt scrubs, are often used for cosmetic purposes. A salt scrub involves vigorously rubbing salt on the skin to help remove dead rough skin cells. But it is also a type of hydrotherapy treatment that is beneficial for patients.
Cholesterol, or lipids, is a necessary fatty substance needed for the body to function. Cholesterol is needed for essential functions such as hormone production and bile acid creation to help digest the fats and oils in our foods.
The average menstrual cycle length from the first day of bleeding to the next start of bleeding is 26 to 34 days. About 20% of menstruating women have an irregular cycle shorter or longer than that range.
Licensed naturopathic medical doctors (NMD) are not yet federally licensed and may not be considered a provider on most health care plans. Many insurance companies consider naturopathic physicians as out-of-network providers ...
In Arizona, the eligibility to receive a COVID-19 vaccine has expanded to allow all individuals 16 years of age and older to receive a vaccine. The vaccination rates and vaccine availability are incredibly supportive of reducing COVID-19 cases...
For some individuals, COVID symptoms continue even after there is no evidence of the SARS-CoV-2 viral infection. Persistent post-acute COVID-19 syndrome (PACS) involves continued psychiatric,...
Polycystic ovarian syndrome (PCOS), also referred to as Stein-Leventhal syndrome, affects up to 13% of women, according to an article in BMC Women’s Health. PCOS is not classified as a disease, as it is not a specific or constant set of...
Almost five years ago, I gave birth to a wonderful baby girl. Since then, my sleep has changed. I am always surprised by the adaptability of our physiology. I have noticed that if my sleep quality is poor, I become more forgetful.
Friluftsliv means "free air life" in Norwegian, which signifies understanding the healing effects of nature. This Norwegian concept is showing positive contributions to improvements in your health.
The intricate process involved in breastmilk production can become affected by many factors, such as hydration status, stress, diet, smoking, medication, caffeine,...
Acne vulgaris, or simply acne, is a common skin condition that almost all individuals experience some time in their lives.
Aging gracefully is the aspiration of everyone. Seeing a physician at least once a year for your annual exams is the first step. As we age, our health status may change.